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Marketers rely on testimonials, skewed data and questionable before-and-after photos.
Mayo Clinic does not endorse companies or products.
Most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis.
Tempted by products that claim to increase penis size? Get the facts about what to expect from male-enhancement pills, pumps, exercises and surgeries.
Many men feel better with reassurance that they are "normal" or with advice about how to better satisfy their partner without resorting to cosmetic penis enlargement.
The length of a non-erect penis doesn't consistently predict length when the penis is erect.
If you're concerned, talk to your partner.
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This can lead to penile curvature or asymmetry and an irregular looking penis.
Dietary supplements don't require approval by the Food and Drug Administration, so manufacturers don't have to prove safety or effectiveness.
If those steps don't help, try talking with a professional counselor about your concerns.
There aren't enough studies of penis-enlargement surgery to give an accurate picture of risks and benefits.
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The most widely used surgical procedure to lengthen the penis involves severing the suspensory ligament that attaches the penis to the pubic bone and moving skin from the abdomen to the penile shaft.
Another technique for increasing width is grafting tissue onto the shaft of the penis.
But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections.
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If you're overweight and have a "beer gut," your penis might appear shorter than it is.
Most of the techniques you see advertised are ineffective, and some can damage your penis.
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A penis is considered abnormally small only if it measures less than 3 inches (about 5 centimeters) when erect, a condition called micropenis.
A vacuum pump can make a penis look larger temporarily.
Severing the suspensory ligament is sometimes combined with other procedures, such as removing excess fat over the pubic bone.
Results may be disappointing, however, because some of the injected fat may be reabsorbed by the body.
Here are some of the most widely promoted products and techniques:Vacuum pumps.
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A plethora of pumps, pills, weights, exercises and surgeries claim to increase the length and width of your penis.
Many men believe that increasing the size of their penis will make them a better lover or make them more attractive.
corg," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.
Keep in mind that understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis.
Although some surgeons offer cosmetic penis enlargement using various techniques, it's controversial and considered by many to be unnecessary and in some cases permanently harmful.
The fear that your penis looks too small or is too small to satisfy your partner during sex is common.
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Even if your penis is smaller than average, it may not matter to your partner.
However, there's little scientific support for nonsurgical methods to enlarge the penis.
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Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal" penis size.
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At worst, surgery can result in complications such as infection, scarring, and loss of sensation or function.
But studies have shown that most men who think their penises are too small actually have normal-sized penises.
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Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement.
A few small studies have reported length increases of half an inch to almost 2 inches (about 1 to 3 centimeters) with these devices.
Suspensory ligamentThe need for penis-enlargement surgery is rare.
Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction.
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Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis.
When the suspensory ligament is cut, the penis may look longer because more of it hangs outside the body.
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If your penis is about 13 cm (5 inches) or longer when erect, it's of normal size.
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Get in shape and lose the belly fat.
And no reputable medical organization endorses penis surgery for purely cosmetic reasons.
Look closely — you'll see that claims of safety and effectiveness haven't been proved.
A procedure to make the penis thicker involves taking fat from a fleshy part of the body and injecting it into the penis shaft.
Companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers.
Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension.
At best, surgery such as division of the suspensory ligament may add half an inch (1 centimeter) to the appearance of the flaccid penis but does not change actual length of the penis.
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When this ligament is cut, the penis appears longer because more of it hangs down.
None of these procedures has been proved safe or effective and can even affect potency and your ability to obtain an erection.
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But chances are your penis is within the normal size range.
These surgeries should be considered experimental.
Ads for penis-enlargement products and procedures are everywhere.
Studies of available surgical techniques to lengthen the penis have found mixed results in safety, effectiveness and patient satisfaction.
Think twice before trying any of them.
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Surgery is typically reserved for men whose penises don't function normally because of a birth defect or injury.
Although there's no guaranteed safe and effective way to enlarge your penis, there are a few things you can do if you're concerned about your penis size.
The solution to your concerns about penis size may be as easy as talking with your partner or getting in shape.
Larger, more-rigorous research is needed to establish safety and effectiveness.
Regular exercise can make a big difference.
But cutting the suspensory ligament can cause an erect penis to be unstable.